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Umgang mit Druck

[/fusion_title][/fusion_builder_column][fusion_builder_column type=“1_3″ layout=“1_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_imageframe image_id=“388″ style_type=“none“ hover_type=“none“ align=“none“ lightbox=“no“ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″]http://sport-mentaltraining.com/wp-content/uploads/2017/05/SMO-Umgang-mit-Druck-1-300×300.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=“2_3″ layout=“2_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_text]

Der Umgang eines Athleten mit Druck, entscheidet zwischen Sieg oder Niederlage. Dabei geht es um den eigenen Erwartungsdruck, aber auch den Erwartungsdruck anderer. In diesem Kurs stelle ich dir nicht nur spannende Übungen zur Verminderung des Drucks zur Verfügung, sondern wir werden generell um ein neues Mindset zum Thema Druck bemühen.

Module: 8

Laufzeit der Videos: ca. 52 Minuten

Anzahl der Übungen: 11

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Zu den einzelnen Modulen:

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Absolvierte Module:

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Kursfortschritt:

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Deine Notizen zu diesem Kurs:

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