[fusion_builder_container hundred_percent=“no“ equal_height_columns=“no“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ overlay_opacity=“0.5″ border_style=“solid“ padding_top=“20px“ padding_bottom=“20px“][fusion_builder_row][fusion_builder_column type=“1_1″ layout=“1_1″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=“rgba(0,138,225,0)“ background_image=““ background_position=“left top“ undefined=““ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ margin_top=““ margin_bottom=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ size=“1″ content_align=“center“ style_type=“double solid“]
Mentale Wettkampfvorbereitung
[/fusion_title][/fusion_builder_column][fusion_builder_column type=“1_3″ layout=“1_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_imageframe image_id=“743″ style_type=“none“ hover_type=“none“ align=“none“ lightbox=“no“ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″]http://sport-mentaltraining.com/wp-content/uploads/2017/10/SMO-Wettkampfvorbereitung-300×300.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=“2_3″ layout=“2_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_text]
In diesem Kurs legen wir die Basis, für einen erfolgreichen Wettkampf. Du lernst alles was wichtig ist, um mental optimal vorbereitet in den Wettkampf zu gehen.
Mentale Wettkampfvorbereitung ist extrem wichtig, wenn es darum geht mit dem richtigen Anspannungslevel in den Wettkampf zu gehen. Und genau das soll dir dieser Kurs vermitteln.
Module: 6
Laufzeit der Videos: ca. 35 Minuten
Anzahl der Übungen: 14
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Zu den einzelnen Modulen:
[/fusion_text][fusion_content_boxes layout=“icon-with-title“ columns=“1″ icon_align=“left“ animation_direction=“left“ animation_speed=“0.3″ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“][fusion_content_box title=“Modul 1: Einleitung“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-01/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 2: Konzentration & Flow“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-02/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 3: Entspannung & Erholung“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-03/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 4: Selbstvertrauen herstellen“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-04/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 5: Emotionen lenken“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-05/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 6: Vor-Wettkampfroutine erstellen“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/mentale-wettkampfvorbereitung-modul-06/“ animation_direction=“left“ animation_speed=“0.3″ /][/fusion_content_boxes][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_2″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“ element_content=““][fusion_text]