[fusion_builder_container hundred_percent=“no“ equal_height_columns=“no“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ overlay_opacity=“0.5″ border_style=“solid“ padding_top=“20px“ padding_bottom=“20px“][fusion_builder_row][fusion_builder_column type=“1_1″ layout=“1_1″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=“rgba(0,138,225,0)“ background_image=““ background_position=“left top“ undefined=““ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ margin_top=““ margin_bottom=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ size=“1″ content_align=“center“ style_type=“double solid“]
Angst und Unsicherheit bewältigen
[/fusion_title][/fusion_builder_column][fusion_builder_column type=“1_3″ layout=“1_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_imageframe image_id=“540″ style_type=“none“ hover_type=“none“ align=“none“ lightbox=“no“ linktarget=“_self“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ animation_direction=“left“ animation_speed=“0.3″]http://sport-mentaltraining.com/wp-content/uploads/2017/06/SMO-Ängste-bewältigen-copy-300×300.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=“2_3″ layout=“2_3″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_text]
Angst und Unsicherheit kann sich massiv auf deine Leistung im Training und im Wettkampf auswirken. Daher ist es wichtig, die richtigen Techniken anzuwenden, um Ängste und Unsicherheiten nicht zu groß werden zu lassen.
In diesem Kurs lernst sowohl die Theorie, wie auch die Praxis dazu kennen.
Module: 6
Laufzeit der Videos: ca. 23 Minuten
Anzahl der Übungen: 15
[/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_1″ layout=“1_1″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_separator style_type=“single solid“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ alignment=“center“ /][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no“ equal_height_columns=“no“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ overlay_opacity=“0.5″ border_style=“solid“ padding_top=“20px“ padding_bottom=“20px“][fusion_builder_row][fusion_builder_column type=“1_2″ layout=“1_2″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_text]
Zu den einzelnen Modulen:
[/fusion_text][fusion_content_boxes layout=“icon-with-title“ columns=“1″ icon_align=“left“ animation_direction=“left“ animation_speed=“0.3″ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“][fusion_content_box title=“Einleitung“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-00/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 1: Das Problem“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-01/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 2: Aktivierungsregulation – Theorie“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-02/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 3: Aktivierungsregulation – Praxis“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-03/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 4: Hinterfrage Angst & Unsicherheit“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-04/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Modul 5: Richte den Fokus auf deine Stärken“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-05/“ animation_direction=“left“ animation_speed=“0.3″ /][fusion_content_box title=“Übungen“ icon=“fa-play-circle-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“http://sport-mentaltraining.com/module/angst-ueberwinden-modul-06/“ animation_direction=“left“ animation_speed=“0.3″ /][/fusion_content_boxes][/fusion_builder_column][fusion_builder_column type=“1_2″ layout=“1_2″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“ element_content=““][fusion_text]