[fusion_builder_container hundred_percent=“no“ equal_height_columns=“no“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ overlay_opacity=“0.5″ border_style=“solid“ padding_top=“20px“ padding_bottom=“20px“][fusion_builder_row][fusion_builder_column type=“1_1″ layout=“1_1″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ size=“1″ content_align=“center“ style_type=“default“]
Umgang mit Stress
[/fusion_title][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ size=“2″ content_align=“center“ style_type=“none“]
Lektion 2: Formen von Stress
[/fusion_title][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=“no“ equal_height_columns=“no“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ background_position=“center center“ background_repeat=“no-repeat“ fade=“no“ background_parallax=“none“ enable_mobile=“no“ parallax_speed=“0.3″ video_aspect_ratio=“16:9″ video_loop=“yes“ video_mute=“yes“ overlay_opacity=“0.5″ border_style=“solid“ padding_top=“20px“ padding_bottom=“20px“][fusion_builder_row][fusion_builder_column type=“3_4″ layout=“3_4″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ dimension_margin=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_vimeo id=“225814267″ autoplay=“false“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ /][fusion_text]
In dieser Lektion lernst du:
Welche Formen von Stress es gibt und wie du Teile davon los wirst!
[/fusion_text][fusion_separator style_type=“single solid“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ alignment=“center“ /][fusion_text]
Meine Notizen zu dieser Lektion:
[progressally_note note_id=’1′][/fusion_text][/fusion_builder_column][fusion_builder_column type=“1_4″ layout=“1_4″ spacing=““ center_content=“no“ hover_type=“none“ link=““ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ background_color=““ background_image=““ background_position=“left top“ undefined=““ background_repeat=“no-repeat“ border_size=“0″ border_color=““ border_style=“solid“ border_position=“all“ padding=““ margin_top=““ margin_bottom=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“no“][fusion_title hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ size=“3″ content_align=“left“ style_type=“none“]
Ressourcen:
[/fusion_title][fusion_content_boxes layout=“icon-with-title“ columns=“1″ link_target=“_blank“ icon_align=“left“ animation_direction=“left“ animation_speed=“0.3″ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“][fusion_content_box title=“Worksheet“ icon=“fa-file-o“ iconspin=“no“ circlecolor=“#008ae1″ image_width=“35″ image_height=“35″ link=“https://s3.eu-central-1.amazonaws.com/sportmentaltrainingonline/Umgang+mit+Stress/Umgang+mit+Stress+Modul+02.pdf“ link_target=“_blank“ animation_direction=“left“ animation_speed=“0.3″ /][/fusion_content_boxes][fusion_separator style_type=“none“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ alignment=“center“ /][fusion_button link=“http://sport-mentaltraining.com/kurse/umgang-mit-stress/“ target=“_self“ alignment=“center“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ color=“darkgray“ size=“large“ stretch=“default“ icon=“fa-reply“ icon_position=“left“ icon_divider=“no“ animation_direction=“left“ animation_speed=“0.3″]Zur Kursübersicht[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]